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Intuitive Eating
What it is and Why it Works
- Course
- By Paige Smathers, RDN, CD
Mindful Eating Workshop
Discover a mindfulness-based approach to nutrition and health
- Course
- By Paige Smathers & Noah Rasheta
Positive Nutrition 101
The art & science of nutrition without the gimmicks
- Course
- By Paige Smathers, RDN, CD & Jessie Hoffman, PhD
Positive Nutrition for Life
Heal your Relationship with Food
- Course
- By Paige Smathers, RDN, CD
The Positive Nutrition® Approach to Meal Planning
How to sustainably and realistically plan meals for self-care
- Course
- By Paige Smathers, RDN, CD