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Product image for Intuitive Eating

Intuitive Eating

What it is and Why it Works

Course•By Paige Smathers, RDN, CD

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Product image for Mindful Eating Workshop

Mindful Eating Workshop

Discover a mindfulness-based approach to nutrition and health

Course•By Paige Smathers & Noah Rasheta

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Product image for Positive Nutrition 101

Positive Nutrition 101

The art & science of nutrition without the gimmicks

Course•By Paige Smathers, RDN, CD & Jessie Hoffman, PhD

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Product image for Positive Nutrition for Life

Positive Nutrition for Life

Heal your Relationship with Food

Course•By Paige Smathers, RDN, CD

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Product image for The Positive Nutrition® Approach to Meal Planning

The Positive Nutrition® Approach to Meal Planning

How to sustainably and realistically plan meals for self-care

Course•By Paige Smathers, RDN, CD

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