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Product image for Intuitive Eating

Intuitive Eating

What it is and Why it Works

Course•By Paige Smathers, RDN, CD

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Product image for The Positive Nutrition® Approach to Meal Planning

The Positive Nutrition® Approach to Meal Planning

How to sustainably and realistically plan meals for self-care

Course•By Paige Smathers, RDN, CD

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